Just Some Reminders…
The year has flown by, and the holidays will be here before we know it! With our schedules changing due to get-together’s, family coming into town, or work outings, we wanted to mention a few things that tend to get neglected this time of year!
Don’t forget to brush! Sometimes with the hustle and bustle of the holidays, it’s easy to fall into bed before doing your oral hygiene regimen at night! We get so exhausted, it’s easy to forget. Try to continue your brushing and flossing habit throughout the holidays, even if you’re getting to bed later, have company at your house, or travelling more.
There have been speculations that cranberries have properties that help prevent tooth decay. As it has been shown that the pigmentation in cranberries help prevent plaque formation on your teeth, which in turn helps prevent cavities, just keep in mind that cranberries are acidic and cranberry juice is typically full of sugar—both of which can tend to cause tooth decay! So again, remember your brushing and flossing techniques after having cranberries, or juice.
Keep your regular dental visits! During the holidays, we tend to ignore our diets a bit—eat more desserts, have a nightcap with friends or family—so it’s crucial to remain on your routine dental visits.
With the holidays approaching, it’s always good to have reminders, even for the simple things!